7 Bible Verses About Mental Health

Brown Book Page

“Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.”
Philippians 4:6-7 
“casting all your anxiety on Him, because He cares for you.”
I Peter 5:7
“Peace I leave with you; My peace I give to you; not as the world gives do I give to you Do not let your heart be troubled, nor let it be fearful.”
John 4:27
“For God has not given us a spirit of timidity, but of power and love and discipline.”
II Timothy 1:7
“Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship. And do not be conformed to this world, but be transformed by the renewing of your mind, so that you may prove what the will of God is, that which is good and acceptable and perfect.”
Romans 12:1-2
“Pleasant words are a honeycomb, Sweet to the soul and healing to the bones.”
Proverbs 16:24
“and that you be renewed in the spirit of your mind,”
Ephesians 4:23

You’re Not Enough

A big struggle many of us face when it comes to our mental health and self-esteem is self worth. Our minds tell us that we’re not smart enough or not pretty enough, and that overall, we don’t fill the glass all the way. The truth about this is… we’re not. We’re not smart enough, which is why we ask God to give us wisdom. And though we may not be the World’s standard of pretty, God thinks we’re all beautiful. Genesis 1:26 tells us that God made us in his image, and Psalm 139:14 says we are “fearfully and wonderfully made.”

This crazy idea that there is anything we can so, do, or think to reconcile our souls is a fallacy. God atones for our sins. He wipes away our blemishes. He says we’re beautiful and loved. Romans 3:23 says that we all have sinned and fallen short of the glory of God. You’re not enough. You’re not perfect, and God knows that. When Jesus Christ came to die on the cross for our sins, he fixed everything. He fixed the perfect mess that we all are.

So, the next time you’re thinking that you’re not enough, remember that you’re not, but that’s why you’re under Jesus Christ’s love and grace. 


Links to all the verses in their entirety